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Knowing what you should look for in the perfect toothpaste can be a challenge. Today, we’re going to help put your mind at ease by giving your some simple tips you can follow next time you’re at the store when choosing the right toothpaste.

Tip #1: Consult with your dentist first

One of the best ways you can know which toothpaste is going to work well with your teeth or not is by talking with your dentist. Your dentist will let you know which toothpaste is going to work best for your teeth and which won’t.

Tip #2: Always look for the ADA Seal of Acceptance

The ADA (American Dental Association) Seal of Acceptance should be on every toothpaste purchase you make. This means that the toothpaste has met the criteria for safety and effectiveness.

Tip #3: Be picky

When it comes to flavor and texture, you should find toothpaste you’ll enjoy using every day, twice a day. If winter mint isn’t your thing, try switching it up for something like bubble gum or cinnamon.

Tip #4: Look for the ingredient fluoride

Fluoride helps remove plaque and helps prevent tooth decay by strengthening the tooth’s enamel, considering it an essential toothpaste ingredient. Thankfully, most toothpaste on the market today contains some form of fluoride.